Swedish Center for Healthy Aging

Written By Remy Coronado

The Swedish Center for Healthy Aging supports lifelong wellness through education, research, and community programs that empower people to thrive at every age. Their Center for Healthy Aging promotes brain and body health through evidence-based approaches like the MIND Diet, which inspired Homemade’s MINDful Cooking series. Together, we’re showing how nourishing, plant-forward meals can help support cognitive function and overall well-being—one delicious class at a time.

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Next Level MINDful Grain Bowls
Next Level MINDful Grain Bowls

Elevate your week with MINDful Grain Bowls: balanced grains, protein, and gut-friendly ingredients for brain health.

MINDful Ferments and Flavors
MINDful Ferments and Flavors

Create nutritious sauces and a simple kimchi to enhance your meals with the plant-forward MIND Diet for better brain health.

MINDful Greek Lemon & Chickpea Stew
MINDful Greek Lemon & Chickpea Stew

This tart, nourishing Greek Lemon & Chickpea Stew combines tahini and miso for creamy goodness, brightened with fresh dill.

MINDful Mezze Platter
MINDful Mezze Platter

Create a vibrant mezze platter with spinach hummus, smoky baba ghanoush, and farro tabbouleh, complemented by fresh veggies and nuts.

Remy Coronado
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