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This lighter eggplant rollatini delivers classic Italian comfort with fewer carbohydrates and less saturated fat than traditional eggplant parmesan. Thinly sliced eggplant is roasted instead of breaded, then filled with a savory mixture of ricotta, mozzarella, and sautΓ©ed kale, onion, and garlic for added fiber and flavor. The result is a diabetes-friendly, vegetarian main dish that fits well into a low-fat eating pattern while still feeling hearty and satisfying.
Chef Instructor
Registered Dietitian
Sponsored By
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The American Diabetes Association (ADA) is a nonprofit organization dedicated to preventing and curing diabetes and improving the lives of those affected by it.
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A registered dietitian and certified diabetes educator will be in the class to answer questions about diabetes management, offer guidance, and help you feel confident making choices that work for your health.
Live, interactive cooking with a professional chef who keeps things approachable and fun.
Weβll send the recipe ahead of time so you can prep, test it out, or just come ready with questions.
During class, ask questions in real time and chat with other home cooks β some curious, some seasoned, all here to learn.
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Really! We believe everyone deserves to learn how to cook, so we offer free livestream cooking classes. Thanks to our Kitchen Partners we can make this happen!
Always for free and for fun, for more info check out our FAQ Page
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To get the recipe early, please sign up for the class to get the recipe delivered straight to your inbox!
After the live class, the full recipe and class replay will be available in Past Classes page.