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Meal Prep 101


This class is part of our Simple & Savory club.


This plan centers on one poached chicken and a short list of veggies, prepped once and spun into three distinct meals. You’ll stretch a single protein across the week and shop smarter by reusing ingredients across recipes. Pre-cooked grains and prepared sauces keep things quick without sacrificing flavor.


Chef Instructor

Sponsored By

  • 🍋 Cooking Club Live Classes are hosted by our brand partners and offer a more interactive experience. Join a Cooking Club for access to themed live classes, exclusive recipes, bonus content, and giveaways.

  • Yes, absolutely! Our Cooking Clubs are 100% free to join. Each one is sponsored by ou kitchen partners, which allows us to offer full access—at no cost to you. It’s our way of bringing more people to the table, thanks to brands that believe in what we’re cooking up together.

  • Each Cooking Club recipe lives inside its specific club. To access it, just join the club and log in. Every class includes a printable recipe, which you’ll find linked in the class description—right below the class video.

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August 25

Black Forest Sheet Cake

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August 28

Ultimate Veggie Burger