Elevate your week with MINDful Grain Bowls: balanced grains, protein, and gut-friendly ingredients for brain health.

Create nutritious sauces and a simple kimchi to enhance your meals with the plant-forward MIND Diet for better brain health.

This tart, nourishing Greek Lemon & Chickpea Stew combines tahini and miso for creamy goodness, brightened with fresh dill.

Create a vibrant mezze platter with spinach hummus, smoky baba ghanoush, and farro tabbouleh, complemented by fresh veggies and nuts.