All Recipes
Sheet-Pan Cabbage Pizzas with “Sausage” Crumbles and Sausage
Roasted cabbage wedges topped with tomato sauce, tofu crumbles, and cheese for a hearty, diabetes-friendly pizza.
Roasted Sweetpotato Salad with Tahini-Lemon Dressing
Sweetpotatoes take center stage in this vibrant, feel-good salad. Roasted until caramelized and tender, they're tossed with quick-pickled red onion, crisp celery, and fresh herbs, then drizzled with a creamy tahini-lemon dressing that ties it all together.
BBQ Sweetpotato Burger with Fennel Apple Slaw
Sweetpotatoes create a savory burger paired with BBQ sauce and a crunchy apple–fennel slaw for a delightful plant-forward meal.
Bean Salad with Florida Orange Juice, Fennel, and Chili
Beans and fennel simmer in orange‑juice broth, served over ricotta toast with candied Fresno chiles.
Spring Vegetable Focaccia
Prepare a delicious Spring Vegetable Focaccia with a mix of fresh toppings and a golden, crispy crust. Perfect for sharing!
Caramelized Banana Crepes
Soft, nutty whole wheat crepes filled with caramelized bananas, tangy yogurt cream, and citrus-kissed maple syrup.
Lime Avocado Caesar Wraps with Smoky Roasted Chickpeas
A hearty, plant-forward Caesar wrap with smoky roasted chickpeas, crunchy romaine, creamy avocado, and zesty lime dressing.
Dill Pickle Panzanella Salad
This Dill Pickle Panzanella Salad features toasted bread, briny vinaigrette, chopped pickles, crispy lettuce, and dill-coated goat cheese.
Breakfast for the Week
Prep once for the week with Honey Blueberry Muffins and No Bake Granola Bars—perfect for busy mornings!
Balsamic-Roasted Grape Salad
Experience a fresh twist with Balsamic-Roasted Grape Salad, featuring roasted grapes, cabbage, farro, creamy goat cheese, and poppyseed dressing.
Green Minestrone with Homemade Crackers
In this class we’re talking greens, beans, and grains. A super nutritious take on the classic Italian minestrone soup will leave you full and happy. No skimping on taste–we’ll show you how to build big flavors in veggie-based dishes. Plus, we’re making crispy crunchy crackers, a recipe you’ll definitely want to hold onto.
Jerk Shredded Tofu Bowls with Mango Salsa
Shredded tofu takes on spicy jerk marinade perfectly, paired with sweet plantains and refreshing mango salsa for a delicious meal.
Black Eyed Pea Curry with Kale and Frizzled Shallots
This no-fail dinner features delicious Black-Eyed Pea Curry topped with crispy shallots, perfect for a vegetarian feast!
Cheesy Eggplant Rollatini
This lighter eggplant rollatini features roasted eggplant filled with ricotta, mozzarella, and kale, making it a tasty, low-carb dish.
Tomato Soup & Crunchy Grilled Cheese Bites
Warm up with creamy tomato soup and crunchy cheesy sliders on the side, the best way to enjoy a box of crackers!
Saffron Crispy Rice Salad with Harissa Vinaigrette
Creamy, tangy, crunchy, and bright, this nourishing salad features saffron crispy rice, fresh vegetables, and harissa vinaigrette.
Vegan Smash Burgers with Secret Ingredient Aioli
Plant-based never tasted so good! Enjoy these fiber-packed smash burgers made with plantains and black beans.
Superfood Mac & Cheese
Superfood Mac & Cheese: Cheesy comfort food boosted with maca, nutritional yeast, and crunchy seedy garlic breadcrumbs.
Easy Mediterranean Cod with a Warm Lentil Salad
Enjoy a one-pan roast of fennel, tomato, and cod paired with a feta-studded kale and lentil salad for a light Mediterranean meal.
Spinach Stuffed Gnocchi
Gnocchi are easy pasta dumplings made from potatoes, filling enough for a meal, and pair well with protein or salad.